Evesham is set to become a hub of inclusive cycling opportunities for people with disabilities of all ages, thanks to a new initiative by PAL Fitness & Education CIC, also known as “Purposeful, Active, Living,”.
The sessions are taking place at the newly established cycling facility at Evesham Football Club, utilising a range of adapted and specialised bikes to ensure everyone can participate, regardless of their physical, cognitive, or social abilities.
The program offers tailored sessions to meet the diverse needs of its participants. It caters to children and adults with no prior experience riding a bike, for those who can ride independently but lack confidence, and those with complex disabilities, providing a safe and engaging environment for them to enjoy cycling.
Cycling offers many benefits for participants. Physically, it can improve heart health, increase muscle strength, and help reduce the risk of obesity. Mentally, it will boost social confidence, relieve stress, and improve mood through fun physical activities in a supportive environment. Socially, it will provide chances to make friends and build a sense of community. Family and friends are also encouraged to join, helping to strengthen bonds through shared activities.
Feedback from participants: “I’ve rediscovered my passion for cycling and my family haven’t got to worry as I am safe”, “It helps burn off my energy so I can sleep earlier.”
If you are a community group and wish to apply for a grant seeking to increase residents’ physical activity to support health and wellbeing, please visit our website for more information: Physical Activity Wellbeing Grant | Worcestershire County Council
