A new Tai Chi class in Gheluvelt Park in Worcester is improving mobility, balance and reducing the risk of falls for its participants. Wild Chi Cic is a gentle and inclusive class, run by Charlotte Burbidge, that focuses on using the principles of tai chi to improve balance, mood and social connections – all whilst … Continue reading “Tai Chi in the park is boosting mobility and balance!”
New neighbourhood community projects place wellbeing and community connection at the heart of learning. The new projects, based at St. Wulstan’s Church in Warndon, Worcester, and The REDI Centre in Redditch Town Centre, will offer local people the opportunity to design and deliver projects that bring real benefits to their neighbourhoods, while building confidence, skills, … Continue reading “Neighbourhood projects boost connection!”
The Worcester Slipper Swap is an innovative community project aimed at reducing the risk of falls among older adults, particularly those who are frail or vulnerable. The event was hosted by the Worcester City Primary Care Network (PCN) in partnership with Worcester District Collaborative and Worcester City Council, funded by a Worcestershire County Council community … Continue reading “Worcester slipper swap prevents falls”
A free activity which aids both physical and mental health is coming to Worcester this summer. Park Yoga will take place every Sunday morning at KGV Hub Community Centre (WR4 9TL) in the Brickfields area of Worcester. Sessions will run from 9.30am to 10.30am, starting on 4 May and continuing until 14 September. Park Yoga … Continue reading “Park Yoga is coming to Worcester”
Fishing is proving to be a fantastic way to get young people outdoors, away from screens, and immersed in nature! Worcester Warriors Foundation is using fishing with young people to support with life skills such as patience, focus, and resilience. Beyond the excitement of catching fish, this offers a peaceful escape and a chance to … Continue reading “Fishing Boosts Youth Wellbeing”
The Chantry School recently concluded an innovative project aimed at enhancing student wellbeing and aspirations through theatre and film. Funded by a small grant (jointly from Worcestershire County Council Public Health and the West Mercia Police and Crime Commissioner), the initiative saw students collaborate with local theatre company, Hold the Door and filmmaker, Tiger Productions … Continue reading “School Arts Project Tackles Social Issues”
Bishop Perowne CofE High School in Worcester is doing a great job supporting students’ mental health with one-on-one specialist help. The school has accessed a Public Health Innovation Grant to tackle mental wellbeing issues that could affect students’ education and future careers. By combining this support with their existing SEND and pastoral services, they aim … Continue reading “Supporting Students’ Mental Health Together”
The founder, Esther, set up the group though Facebook after the COVID-19 pandemic to encourage people to walk their dogs together after realising many other people were walking their dogs alone. She wanted to set up a group to help address loneliness and encourage people, particularly retired or those struggling with mental or physical health … Continue reading “Worcester Social Dog Walking Network | Community Stories”
Meet Mo, Mary, Christine, and Sue from the Corn Dollies Womens Institute (WI), talking in this video about their experiences with resistance bands. Mo found out about resistance bands through walking netball, and realised they would be helpful for the WI to improve their strength and balance. Resistance bands are easy to use either seated … Continue reading “Resistance Bands Boost Strength & Balance”
This year’s Worcester City Runs event was a souring success, with over 5,000 runners, an increase on last year’s numbers. Legendary three-time London Marathon winner Paula Radcliffe MBE officially started the junior runs, Worcester 10k, and the half marathon. Runners commented on the fantastic atmosphere and many Worcestershire residents stood on the side-lines in support. Running … Continue reading “Record Turnout at Worcester City Runs”
