Tai Chi in the park is boosting mobility and balance!
A new Tai Chi class in Gheluvelt Park in Worcester is improving mobility, balance and reducing the risk of falls for its participants. Wild Chi Cic is a gentle and inclusive class, run by Charlotte Burbidge, that focuses on using the principles of tai chi to improve balance, mood and social connections – all whilst … Continue reading “Tai Chi in the park is boosting mobility and balance!”