Worcestershire Insights – Healthy Lifestyles – Page 7

Healthy Lifestyles

Finding Wellness in Nature – Waseley Hills Country Park

11 March 2024

According to a national survey on the volunteer experience[1] over half (53%) of volunteers reported that volunteering benefited their physical health, and three-quarters (77%) reported improvements to their mental health and wellbeing. These figures come as no surprise to members of the Waseley Hills volunteer group which meets every Wednesday to work alongside site staff … Continue reading “Finding Wellness in Nature – Waseley Hills Country Park”

Healthy Lifestyles

Worcester Warriors Foundation Wellbeing Cafe

29 February 2024

Worcester Warriors Foundation are bringing people together to support mental health and physical wellbeing. The Wellbeing Café project is hosted from the Foundations base at the Royal Porcelain Works in Worcester. The café provides an inclusive and friendly environment that anyone can benefit from. People coming along to the wellbeing café can take part in … Continue reading “Worcester Warriors Foundation Wellbeing Cafe”

Healthy Lifestyles

Women’s Institute – the positive impact of resistance bands

28 February 2024

A Women’s Institute group feel they are ‘so lucky’ to discover resistance bands and the positive impact they can have, after recreating an exercise routine to Kylie Minogue’s classic song. This was just the beginning for the Corn Dollies from Claines in Worcester and has been the springboard for the ladies to use the bands on … Continue reading “Women’s Institute – the positive impact of resistance bands”

Healthy Lifestyles

Steve Cram supports new Worcestershire 5k, 10k and family running event

19 February 2024

Worcestershire County Council Public Health are thrilled to be joining forces with World and Olympic medallist Steve Cram and Wythall Community Association for an exciting new running event this Summer. The Wythall and Hollywood Fun Run takes place on Sunday 23 June at 10 am at Wythall Park and includes a 5k, 10k and Families … Continue reading “Steve Cram supports new Worcestershire 5k, 10k and family running event”

Healthy Lifestyles

Worcestershire Health Walks growing in numbers

25 January 2024

Worcestershire Health Walks is nearing 2,000 registered walkers across the County, with walkers having the choice of over 200 walks a month to join! New walks started in 2023 in Upton on Severn, Malvern, and Droitwich – with more planned to commence throughout 2024. A health walk is a short walk undertaken on a regular … Continue reading “Worcestershire Health Walks growing in numbers”

Healthy Lifestyles

Blooming Healthy, supporting a healthy lifestyle through pregnancy

11 December 2023

Public Health has worked together with partners from Maternity services to launch a maternal healthy lifestyle pilot – Blooming Healthy. The service is offered to those who have a BMI of 30 or over in early pregnancy and would like support to make healthier lifestyle choices. Studies have shown how excess weight surrounding pregnancy and … Continue reading “Blooming Healthy, supporting a healthy lifestyle through pregnancy”

Healthy Lifestyles

Community Seated Exercise Classes, helping improve residents physical and mental health in Wyre Forest

The St Peter’s Exercise Group is helping local residents have fun, get fit and connect with neighbours their local area. Having identified a need in the area for social and exercise clubs and their previous venue closed for refurbishment, exercise instructor Elaine was struggling to find a suitable venue. Elaine was introduced to her namesake … Continue reading “Community Seated Exercise Classes, helping improve residents physical and mental health in Wyre Forest”

Healthy Lifestyles

Healthy Worcestershire gets the green light

20 November 2023

Healthy Worcestershire gets the green light from Worcestershire County Council’s Cabinet A new service to help adults stay healthy and socially connected is set to become a reality. The recommendation to procure a new service that will support people to improve strength and balance, promote healthy lifestyles and help people stay socially connected and, safe … Continue reading “Healthy Worcestershire gets the green light”

Healthy Lifestyles

Work Well, Live Better. Worcestershire’s new workplace health programme

13 October 2023

Worcestershire County Council is delighted to be introducing a new workplace health programme called ‘Work Well Live Better’. The new programme has been tailored to best meet the needs of local Worcestershire businesses to improve employee health and wellbeing. There will be two main elements to the programme: A Workplace Wellbeing Network that businesses can … Continue reading “Work Well, Live Better. Worcestershire’s new workplace health programme”

Healthy Lifestyles

New Health and Wellbeing vans hit the road across Worcestershire

People that find it hard to access health and wellbeing services in the county can now find these roving vans coming to them in their communities. New health and wellbeing vans have been launched this month, offering easier access to services such as registering with a GP Practice, health checks, vaccinations, wellbeing, mental health advice … Continue reading “New Health and Wellbeing vans hit the road across Worcestershire”