Sing for health is a free weekly group that focuses on whole body breathing through…
Healthy Ageing

Dance Fit | Community Stories
Dance Fit is a weekly group for over 55s in Kempsey. Set up after the…

Bromsgrove women’s group – a place to grow
Gather & Grow, a women’s walking and wellness group based in Bromsgrove, is thriving, hitting…

Reducing falls across Worcestershire
Worcestershire County Council’s Public Health team has been running a programme since 2020 which encourages…

Free fitness programme, increasing physical activity for women in Worcester
Worcestershire Public Health is supporting community initiatives for health improvement with small grants supporting different…

Park Yoga summer success in Kidderminster
Brinton Park in Kidderminster has seen the introduction of a new Park Yoga scheme, encouraging…

Top tips for staying active and ageing well
Physical activity is especially important as we get older. Staying active can help us to…

Be More Betty
Director of Public Health for Worcestershire, Lisa McNally recently met Betty Webb MBE at a…

Worcester Warriors Foundation Wellbeing Cafe
Worcester Warriors Foundation are bringing people together to support mental health and physical wellbeing. The…

Women’s Institute – the positive impact of resistance bands
A Women’s Institute group feel they are ‘so lucky’ to discover resistance bands and the…